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Breathing Exercise helps you take deep breaths at a set time.

Breathing has these advantages
* Improves memory, attention, and concentration.
* Relieve anxiety and anger.
* Resistance to stress increases.
* Physical endurance increases.

Things you can do with Breathing Exercise
■ Breathing is possible anytime, anywhere.
■ Using the alarm function, you can take a deep breath at a set time.

Website: https://heyemotion.com


Breathing Exercise

Breathing Exercise ਦਾ ਨਵਾਂ ਵਰਜਨ